Who We Are
Discover Body By Ahdi so that you can experience your optimal-well-being. Find the allure you would expect from the heart of Clarkston. Enjoy, have fun, challenge yourself, accept action with a collaborative community. BE EMPOWERING by experiencing your optimal- well-being.
You’re Invited! Our Studio’s Gift to You: 3 FREE SESSIONS Register right now • One Personal Training session • One Equipment Pilates session • One Class You can join @ 8 South Main St. in Downtown Clarkston, next to the Woodshop on the backside. Or Call Us Today! 248.202.8050 Body By Ahdi provides:
• Personal Training
• Strength (Weight) Training • Equipment Pilates • Personalized Take-Home Routines • Nutritional Support • Positive, encouraging and a comfortable environment More About Us |
Equipment Pilates
Based on Joseph Pilates’ Fitness principles, Equipment Pilates involves the highly specialized Pilates’ Reformer, Stabilization Chair and Tower, which support core, strength, joint and tendon function, and all-around symmetry within the body.
|
Personal Training
A qualified trainer guides each client through a series of exercises based on personal goals, helping clients gain independence, knowledge and strength. Experience three free sessions to see for yourself. It’s our gift to you!
|
Group Classes
We offer a wide range of classes all designed to give you personal attention while keeping you challenged and in good form.
|